selfLove.Yoga

Yoga Alliance-Recognized · 200-Hour Teacher Training

Transform Through Yoga, Love Through Self.

A boutique academy for devoted practitioners — 100% online, self-paced training led by Barry Au-Yeung, E-RYT500, with real down-to-earth guidance at the most affordable rate in the Bay Area.

From Our YouTube Library

Practice Yoga With Barry — On Us.

Before you enroll, come practice. Barry's real YouTube channel offers a full library of free asana classes, breathwork, and meditation — the same down-to-earth teaching style you'll find throughout the 200-Hour program.

Browse The Class Library
Meditation and quiet reflection

Atmabhakti — Self-Devotion

"Yoga is not merely about physical well-being but about nurturing a holistic balance of body, mind, and spirit."

Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers — training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible.

The Curriculum

Sixteen Modules of Study

A rigorous, Vinyasa-rooted curriculum spanning philosophy, anatomy, sequencing, and the business of teaching — delivered across 30+ hours of immersive video lecture.

Student in focused asana study, opening module
01

Yoga Philosophy & History

Where the 200-hour journey begins — the roots, lineage, and living tradition behind the practice.

  • 02

    Anatomy & Physiology for Yogis

  • 03

    Asana Alignment & Technique

  • 04

    Vinyasa Sequencing

  • 05

    Pranayama (Breathwork)

  • 06

    Meditation & Mindfulness

  • 07

    Teaching Methodology & Cueing

  • 08

    Sanskrit & Chanting

Why selfLove.Yoga

Built For Serious, Grounded Practice

Self-paced practice

100% Self-Paced

Text, video, and audio lecture formats you can move through on your own schedule, wherever you have a phone and an internet connection.

Live virtual study session

Live Weekly Sessions

Join interactive Q&A study sessions each week, with recordings available on-demand if you can't make it live.

Mentorship after graduation

Post-Grad Mentorship

A complimentary mentor program and personalized action plan from your Lead Instructor once you've completed the program.

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Years Teaching

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Hours of Lecture

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Curriculum Modules

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Bay Area Venues

Barry Au-Yeung, Lead Yoga Teacher

Your Lead Instructor

Meet Barry Au-Yeung

E-RYT500, YACEP certified, with 11+ years of teaching experience. A former software engineer and devoted Ashtanga Mysore practitioner, Barry teaches yoga as an integral part of his own yogic journey.

"I want to share the profound benefits of practicing yoga with everyone around the world."

Read Barry's Full Story

Student Voices

Real Stories, Real Progress

"The instruction's caliber is rare to find in the Bay Area — Barry helps beginners while continuing to refine advanced practitioners' skills."

Tracy F.

8-Year Student

"Classes are complex, energetic, and challenging — exactly what keeps me coming back two to three times a week."

Naz K.

7-Month Student

"A remarkable transformation in my practice, thanks to detailed, descriptive instruction I hadn't found anywhere else."

Sukhpaul N.

4-Year Student

From The Boutique

A Few Favorites

Visit The Shop
selfLove.Yoga Mat

selfLove.Yoga Mat

$68 Illustrative

selfLove.Yoga Tote Bag

selfLove.Yoga Tote

$24 Illustrative

200-Hour Training Manual

Training Manual (PDF)

$49 Illustrative

From The Journal

Latest Reflections

Read The Blog
Calm meditation space

Stay Close To The Practice

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