Enrolling now · 200-Hour YTT

Transform Through Yoga,
Love Through Self.

"I want to share the profound benefits of yoga with everyone." — Barry Au-Yeung, Founder

0 yrs

Barry's teaching experience

0 hrs

Immersive video lectures

Luxury wellness studio interior

Yoga Alliance‑Recognized

Vinyasa-style, 100% online & self-paced.

Free · No sign-up needed

Watch a Free Class Right Now

Barry's real YouTube library, embedded from the Practice Yoga With Barry channel — the same free classes referenced throughout our program.

Visit the full channel
Atmabhakti · self‑devotion

Substance over decoration.

Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers — training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible.

Yoga practice Group yoga class
What you'll study

A 20+ Topic Curriculum

Asana alignment practice
16 modules · 30 hours of video

Explore the full curriculum

See every module →

Vinyasa Sequencing

Pranayama (Breathwork)

Yoga Philosophy & History

Anatomy & Physiology for Yogis

Meditation & Mindfulness

Teaching Methodology & Cueing

+10 more modules

View all
Why train here

Everything you need, nothing you don't

Genuinely Affordable

Priced well below the $3,000+ typical market rate — real teaching over flashy decoration.

100% Self-Paced

Text, video & audio lectures you can study anytime, anywhere with a phone and internet connection.

Live Weekly Sessions

Interactive Q&A sessions, recorded on-demand if you miss one.

Mentor Program

Complimentary mentorship plus a personalized action plan from Barry.

Barry Au-Yeung, founder and lead instructor
Meet your instructor

Barry Au-Yeung

Lead Yoga Teacher & Founder · E-RYT500, YACEP certified · 11+ years teaching

"A devoted Ashtanga Mysore practitioner; teaching yoga is an integral part of my yogic journey." Former software engineer turned full-time teacher across five Bay Area studios.

Read Barry's full story
Student stories

Real students, real transformation

★★★★★

"Praises Barry's ability to help beginners while continuing to refine advanced practitioners' skills — instruction rare to find in the Bay Area."

Tracy F.

8-year student

★★★★★

"Describes the classes as complex, energetic, and challenging." Attends 2-3x per week.

Naz K.

7-month student

★★★★★

"Highlights a remarkable transformation in her practice thanks to detailed, descriptive instruction."

Sukhpaul N.

4-year student

Read all testimonials →
From the shop

Gear & digital goods

selfLove.Yoga Mat

selfLove.Yoga Mat

$68 *illustrative

200-Hour Training Manual

200-Hour Training Manual

$49 *illustrative

Practice Yoga With Barry gift card

Gift Card

From $25

From the journal

Latest on the blog

How Barry rates a student's yoga practice

Jun 23 · 3 min read

How Barry Rates A Student's Yoga Practice

Your progress, your community, your practice

May 26 · 2 min read

Your Progress, Your Community, Your Practice

Flow State

Jun 27 · 2 min read

Flow State

Get free practice tips in your inbox

Join our list for weekly class schedules, YTT updates, and blog posts — no spam, unsubscribe anytime.

Added to cart