200-Hour YTT · Yoga Alliance Recognized

Transform
Through Yoga.
Love Through Self.

A real, down-to-earth 200-hour Yoga Teacher Training school. No fancy decor — just substantive teaching, 100% online and self-paced.

Start the YTT → Watch a Free Class

Save $300 on Yoga Teacher Training • 200-Hour Vinyasa YTT • 100% Online & Self-Paced • Yoga Alliance Recognized • Save $300 on Yoga Teacher Training • 200-Hour Vinyasa YTT • 100% Online & Self-Paced • Yoga Alliance Recognized •

Watch A
Free Class

No sign-up, no gimmicks. Press play on Barry's real YouTube library and try a full class right now — this is the same teaching style you'll learn to deliver in the YTT.

Subscribe on YouTube →

Why selfLove.Yoga

Unlike many post-pandemic studios that prioritize fancy websites and cool shops over substantive teaching — we don't.

selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers, training a new generation of skilled instructors in the most affordable way possible.

Curriculum
Snapshot

See full 20+ topic curriculum →

Yoga Philosophy & History — where the 200-hour journey begins

Anatomy & Physiology

Vinyasa Sequencing

Pranayama (Breathwork)

Meditation & Mindfulness

Teaching Methodology

Sanskrit & Chanting

The Business of Yoga

What You Get

30+

Hours of Video

30 hours of immersive video lectures across text, video, and audio formats.

LIVE

Weekly Study Sessions

Interactive live Q&A every week, recorded for on-demand replay.

24/7

Success Team

Unlimited access to our Success Team by phone, chat, or email.

☕

Mentor Program

Complimentary post-graduation mentor program to launch your teaching.

✓

Yoga Alliance

Recognized 200-Hour certification, Vinyasa-style teacher training.

Below Market Rate

Positioned well below the $3,000+ typical market rate for YTT programs.

Meet Your Lead Instructor

Barry Au-Yeung

E-RYT500, YACEP certified, 11+ years teaching experience. A former software engineer turned devoted Ashtanga Mysore practitioner.

“I want to share the profound benefits of practicing yoga with everyone around the world.”

Meet Barry →

Real Students. Real Words.

“Praises the instructor's ability to help beginners while continuing to refine advanced practitioners' skills — the caliber of instruction is rare to find in the Bay Area.”

TRACY F.

8-Year Student

“Describes the classes as complex, energetic, and challenging.”

NAZ K.

7-Month Student, 2-3x/week

“A remarkable transformation in her practice thanks to detailed, descriptive instruction.”

SUKHPAUL N.

4-Year Student

Read all testimonials →