S selfLove.Yoga
๐ŸŒธ 200-Hour YTT ยท Yoga Alliance Recognized

Transform Through Yoga, Love Through Self.

Nurturing a holistic balance of body, mind, and spirit โ€” trained online, at your own pace, with Barry Au-Yeung.

0

teaching experience

0

video curriculum

Free & Open to Everyone

Try a free class before you commit to anything.

Barry's real YouTube library is open to all โ€” no sign-up, no credit card. It's the same down-to-earth teaching style you'll find throughout the 200-Hour Training.

  • โœ“Free foundational online asana classes
  • โœ“Free weekly live virtual study sessions
  • โœ“Free YouTube library via PracticeYogaWithBarry
Browse the Free Class Library
Group yoga class practicing together
Atmabhakti ยท Self-Devotion

Substance over decoration.

Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers โ€” training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible.

E-RYT500

YACEP certified lead instructor

100%

Online & self-paced

20+ Topic Curriculum

Everything you need to teach with confidence.

๐Ÿ•‰๏ธ

Yoga Philosophy & History

The lineage and foundational texts that ground every asana you teach.

๐Ÿง˜

Asana Alignment & Technique

Hands-on cueing so you can teach safely, clearly, and with confidence.

๐Ÿซ

Anatomy & Physiology for Yogis

๐ŸŒฌ๏ธ

Pranayama (Breathwork)

โœจ

Meditation & Mindfulness

๐Ÿ—ฃ๏ธ

Teaching Methodology & Cueing

๐Ÿ’ผ

The Business of Yoga

๐ŸŒ€

Chakras & the Energy Body

๐Ÿ“…

Self-Paced

Learn anytime with cell phone + internet.

๐ŸŽฅ

30+ Hrs Video

Immersive recorded lecture library.

๐Ÿ’ฌ

Success Team

Unlimited phone, chat & email support.

๐Ÿค

Mentor Program

Complimentary post-graduation mentorship.

Why Train With Us

Built around your real life.

Text, video, and audio lecture formats, weekly live virtual study sessions with interactive Q&A, and recordings available on-demand โ€” so training fits around your schedule, not the other way around.

Calm meditation space
Portrait of lead instructor Barry Au-Yeung
Meet Your Lead Instructor

Barry Au-Yeung

E-RYT500, YACEP certified, 11+ years teaching. A former software engineer and devoted Ashtanga Mysore practitioner who found his calling on the mat.

"Teaching yoga is an integral part of my yogic journey."

Meet Barry
Student Stories

Real students, real transformation.

โ˜…โ˜…โ˜…โ˜…โ˜…

"Rare caliber of instruction for the Bay Area โ€” Barry helps beginners build confidence while continuing to refine advanced practitioners' skills."

Tracy F.

8-year student

โ˜…โ˜…โ˜…โ˜…โ˜…

"Classes are complex, energetic, and challenging โ€” exactly what keeps me coming back 2-3 times a week."

Naz K.

7-month student

โ˜…โ˜…โ˜…โ˜…โ˜…

"Detailed, descriptive instruction led to a remarkable transformation in my practice over four years."

Sukhpaul N.

4-year student

From the Shop

Bring the practice home.

Visit the shop โ†’
selfLove.Yoga Mat

selfLove.Yoga Mat

$68*illustrative

selfLove.Yoga Tote Bag

selfLove.Yoga Tote Bag

$24*illustrative

Body Scan Meditation audio cover, luxury spa styling

Body Scan Meditation

$2.99

From the Blog

Latest reflections & tips.

Read the blog โ†’

Stay close to the practice.

Get free class drops, YTT updates, and gentle reminders to breathe โ€” straight to your inbox.