200-Hour Training Manual

(PDF)

The full companion manual for selfLove.Yoga's 200-Hour Teacher Training, delivered as an instantly downloadable PDF. It gathers the program's core teaching methodology, alignment cues, and philosophy notes into one reference you can return to long after a lecture ends.

Built to sit alongside the 30+ hours of video lectures, it's the kind of resource you mark up, highlight, and keep on your shelf (or your tablet) well past graduation.

Note: this manual is included automatically with full enrollment in the 200-Hour program — this listing is for students who want the manual as a standalone reference.