Down-to-earth training from a real teacher — built to make skilled yoga instruction affordable and accessible to everyone.
Founded by Barry Au-Yeung — a former software engineer turned devoted Ashtanga Mysore practitioner — after a decade teaching across the Bay Area. His mission: real, affordable training without the gloss.
"I want to share the profound benefits of practicing yoga with everyone around the world."
Meet The InstructorRooted In
Self-devotion — the Sanskrit root of everything we teach at selfLove.Yoga.
"Yoga is not merely about physical well-being but about nurturing a holistic balance of body, mind, and spirit."
Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers — training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible.