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Transform Through Yoga. Love Through Self.

Bold, powerful, Vinyasa-style training built by a real teacher — not a corporation. Get certified, get strong, get moving.

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200-Hour YTT. 100% Online.

Yoga Alliance-recognized, self-paced, and priced to actually be accessible. No fluff — just real teaching.

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Bay Area + Live Virtual

Show Up. Sweat. Grow.

Live weekly classes at 5 Bay Area studios plus virtual sessions — led by E-RYT500 instructor Barry Au-Yeung.

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Years Teaching

Hrs of Video Lectures

Curriculum Modules

Bay Area Locations

100% Free. No Signup.

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Stream real classes from Barry's YouTube library — the same energy you'll get in the full 200-Hour YTT and our live weekly sessions. Hit play and get moving.

✓Free foundational asana practice classes
✓Free weekly live virtual study sessions
✓Full free YouTube library, always growing

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Why selfLove.Yoga

Real Teaching. No Fluff. No Fancy Decorations.

"Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers — training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible."

Read Our Mission

200-Hour YTT Curriculum

A 16-Module, Full-Body Curriculum

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Module 01

Yoga Philosophy & History

🧘

Module 03

Vinyasa Sequencing

🔥

🦴

Anatomy & Physiology

💨

Pranayama

🗣️

Teaching & Cueing

🤝

Hands-On Assists

🌿

Restorative & Yin

💼

Business of Yoga

Built For Real Life

Train On Your Schedule, Your Budget

100% Online & Self-Paced

Text, video, and audio lecture formats fit any lifestyle — train whenever, wherever, on your own schedule.

30 Hours of Video Lectures

Immersive, high-energy training you can rewatch as many times as you need.

Weekly Live Virtual Sessions

Interactive Q&A, recorded and on-demand if you can't make it live.

Unlimited Success Team Access

Phone, chat, and email support whenever you need a push.

Post-Graduation Mentorship

Complimentary mentorship once certified — we don't disappear at graduation.

Priced Below Market Rate. Positioned well below the $3,000+ typical rate — real training, honest pricing.

Your Instructor

Meet Barry Au-Yeung

E-RYT500, YACEP certified, with 11+ years of teaching experience. A former software engineer turned devoted Ashtanga Mysore practitioner, Barry brings precision and heart to every class.

"I want to share the profound benefits of practicing yoga with everyone around the world."

Meet Barry

E-RYT500

YACEP Certified

Student Stories

They Showed Up. They Transformed.

★★★★★

"Praises the instructor's ability to help beginners while continuing to refine advanced practitioners' skills — the caliber of instruction is rare to find in the Bay Area."

Tracy F.

8-Year Student

★★★★★

"Describes the classes as complex, energetic, and challenging." Naz attends 2-3x per week and keeps coming back for more.

Naz K.

7-Month Student

★★★★★

"Highlights a remarkable transformation in her practice thanks to detailed, descriptive instruction" over 4 years of training.

Sukhpaul N.

4-Year Student

Read All Testimonials

Gear Up

Featured In The Shop

Visit The Shop

Real gear, honestly priced — every order backed by our 30-day satisfaction guarantee.

Best Seller

selfLove.Yoga Mat

$68 *illustrative

Digital

200-Hour Training Manual (PDF)

$49 *illustrative

Gift It

Practice Yoga With Barry Gift Card

From $25

Transform Through Yoga. Love Through Self.

200-Hour YTT. 100% Online.

Show Up. Sweat. Grow.

Watch A Free Class Right Now

Real Teaching. No Fluff. No Fancy Decorations.

A 16-Module, Full-Body Curriculum

Yoga Philosophy & History

Vinyasa Sequencing

Anatomy & Physiology

Pranayama

Teaching & Cueing

Hands-On Assists

Restorative & Yin

Business of Yoga

Train On Your Schedule, Your Budget

100% Online & Self-Paced

30 Hours of Video Lectures

Weekly Live Virtual Sessions

Unlimited Success Team Access

Post-Graduation Mentorship

Meet Barry Au-Yeung

They Showed Up. They Transformed.

Featured In The Shop

selfLove.Yoga Mat

200-Hour Training Manual (PDF)

Practice Yoga With Barry Gift Card

Fresh Off The Mat

Flow State

How Barry Rates A Student's Yoga Practice

Your Progress, Your Community, Your Practice

Get $300 Off + A Free Class Guide