// about.selfLove.Yoga
Atmabhakti — self-devotion
"Yoga is not merely about physical well-being but about nurturing a holistic balance of body, mind, and spirit."
// Founder story
Barry Au-Yeung, our founder and lead instructor, spent years as a software engineer before yoga reshaped his life. That systems-thinking background is baked into how selfLove.Yoga is built — structured curriculum, measurable progress, and a platform that respects your time.
"I want to share the profound benefits of practicing yoga with everyone around the world," Barry says. It's the founding quote behind every module in the 200-Hour program.
// mission.differentiator
Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers — training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible.
// Gallery
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