Yoga teacher training practice, headstand pose

Yoga Alliance recognized · 200-Hour

Yoga 200
200-Hour Teacher Training

Yoga Alliance-recognized, Vinyasa-style, 100% online & self-paced. Learn to teach — or deepen your own practice.

Save $300 on Yoga Teacher Training Program

For serious students ready to teach — or deepen a personal practice with structured, expert-built curriculum.

$2,497 $2,197

*illustrative pricing only — reflects $300 promo, well below the $3,000+ typical market rate

30-day satisfaction guarantee Yoga Alliance recognized

Enroll Now See full curriculum

Not sure yet? Book a free YTT Admissions Interview

Yoga 200 Curriculum

16 modules

30+ hrs

of immersive video lectures, plus weekly live study sessions

Foundations

Technique

Mind-Body

Teaching

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How the program works, and what you get

Format

100% online, self-paced
Text, video, and audio lecture formats
30 hours of immersive video lectures
Weekly live virtual study sessions (interactive Q&A)
Recorded live sessions available on-demand

What's included

Digital 200-Hour Training Manual
Digital Asana Guidebook
Unlimited access to Success Team (phone/chat/email)
Complimentary post-graduation mentor program
Personalized action plan from Lead Instructor

Your training manual and asana guidebook ship digitally the moment you enroll.

Want extra 1:1 time? Book a Mentorship Session

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Three tiers, one platform

Grow at your own pace, from free foundational modules to full certification and beyond.

Tier 1

Free Tier

Foundational modules open to everyone for general knowledge deepening.

Start free

200-Hour Hybrid (Paid)

Full certification path — specialized paid modules plus your Yoga Alliance-recognized certificate.

$2,497 $2,197

*illustrative pricing

Enroll Now

Tier 3

Advanced Tier

For serious instructor development beyond 200-hour. Currently in development.

TBD

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The full 16-module curriculum

Every module in Yoga 200, grouped into four learning tracks. Tap a track to expand the modules inside it.

Yoga Philosophy & History

Anatomy & Physiology for Yogis

Sanskrit & Chanting

Yoga Ethics & Ahimsa

Asana Alignment & Technique

Vinyasa Sequencing

Hands-On Adjustments & Assists

Restorative & Yin Yoga

Pranayama (Breathwork)

Meditation & Mindfulness

Chakras & the Energy Body

Ayurveda Basics

Teaching Methodology & Cueing

The Business of Yoga

Prenatal & Trauma-Informed Considerations

Practicum & Student Teaching

// Free Preview

Preview a real lecture before you enroll

Barry teaches the free foundational modules the same way he teaches the full 200-Hour program — real, unedited, down-to-earth instruction.

Led by Barry Au-Yeung

E-RYT500 · 11+ years teaching · full profile

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Frequently asked questions

Yoga 200 will prepare you to teach Vinyasa-style yoga classes.

You don't have to become a yoga teacher to benefit from the Yoga 200 course — it's open to any level, both certification-seekers and personal-practice students.

Yes, as long as you have a cell phone and internet connection.

It's completely self-paced. If you work hard, you may be able to spend less than 200 hours to complete.

Currently not, but installment plans are in development.

No refunds are currently offered; most modules are free so prospective students can get all their questions answered before purchasing paid content.

Yoga 200200-Hour Teacher Training